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A full body resistance-based class designed to strengthen the core, lengthen, and stretch the body with a focus on coordination and balance. Registration opens 24 hours prior to the start of class. Click Here to Register!
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A full body resistance-based class designed to strengthen the core, lengthen, and stretch the body with a focus on coordination and balance. Registration opens 24 hours prior to the start of class. Click Here to Register!
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