Workshops

ASI offers a variety of workshops designed to help you learn new skills, explore new interests, and connect with the campus community. From wellness and mindfulness to outdoor adventures, scuba diving, and art experiences, there's something for everyone. Browse our upcoming workshops on the Dashboard and discover your next experience!

instructor guiding students in yoga stretches

Wellness

Our wellness workshops focus on supporting mental and emotional wellbeing through practices such as mindfulness, meditation, and recovery. In collaboration with campus partners like Counseling and Psychological Services (CAPS), these workshops provide a welcoming space to explore stress management, self-awareness, and relaxation techniques that promote balance in daily life.   

Wellness

Our wellness workshops focus on supporting mental and emotional wellbeing through practices such as mindfulness, meditation, and recovery. In collaboration with campus partners like Counseling and Psychological Services (CAPS), these workshops provide a welcoming space to explore stress management, self-awareness, and relaxation techniques that promote balance in daily life.   

instructor guiding students in yoga stretches

Adventure Recreation

Adventures hosts a diverse range of workshops focused on indoor and outdoor adventure recreation. Led by qualified instructors, these workshops aim to introduce and enhance participants' skills in various activities such as rappelling, lead climbing, outdoor cooking, and even skateboarding. 

 A man in climbing gear is demonstrating rope techniques to a group of attentive onlookers inside a climbing gym.
Art experience workshops

Art Experience

Art Experience hosts a spectrum of workshops focused on art making. These workshops are led by art experience representatives and aim to create space for participants to explore a range of media from printmaking, collaging, painting, and drawing while contributing work on diverse subjects for various exhibits to be shared and displayed for our campus community. 

Fitness

Our fitness workshops are designed to introduce and build foundational strength and movement skills in an inclusive, supportive environment. From functional training to strength-based techniques, these sessions help participants develop confidence, improve performance, and learn practical approaches to staying active.

Fitness Instructor teaching class how to correctly deadlift
Art experience workshops

Scuba

The Scuba Dive Center hosts several opportunities to get involved in scuba diving, including Discover Scuba Diving workshops, snorkeling workshops, and Scuba Open Hours.  This is a great way to start off for prospective scuba divers and marine enthusiasts alike.  

Please email asiactivities@cpp.edu if you need an accommodation. Advanced notice of accommodation requests can assist us in providing more effective services.