“Virtual Coaching” is new service created to meet the needs of our students during the pandemic. This new service will allow our students to receive personalized exercise programming from one of our Personal Trainers through Zoom. Each program will be tailored to meet the unique space and equipment situation of the client to find creative solutions towards implementing a regular exercise program.
The “Consultation” is a 45-minute appointment with a Personal Trainer to discuss goals and create an outline of suggested physical activity formats and programs that can inspire the client to begin a program independently or with the further help of a Personal Trainer.
The “Basic Assessment” included in each package is a collection of physical performance markers (Step test, overhead squat test, plank test) to identify strengths and areas of improvement of client. This assessment extends the first session by ~15 minutes.
Packages and Prices
1:1 & Buddy Coaching
|1 Session + Basic Assessment||$25||$55|
|3 Session + Basic Assessment||$60||$95|
|5 Session + Basic Assessment||$95||$155|
|10 Session + Basic Assessment||$185||$295|
For questions or accommodations please email us at email@example.com.
Our Personal Training service is coming back to the BRIC soon! Please check back for updates and pricing as it becomes available.