Fitness & RecreationCategory
When we think about the Olympics, we think about strength, dedication, sacrifice and the almost superhuman feats performed by the best ath..
Guest author Emily Beglarian
Did you know that the first Olympics contained only nine different sports and 241 competitors? Since then,..
In a matter of days, national pride will hit an all-time high as people across the world gather around their TVs to watch their favorite a..
We’ve all been there: you get a random spark of motivation and you start going to the gym every day, eating as healthy as your wallet will..