Personal Training & Assessments

Personal trainer assessing a student.

Why Personal Training?

Our certified personal trainers are available to perform fitness consultations, assessments, individual or group training to get you the results you are looking for.

Find Your Fit

Our fitness team will introduce you to the basics of cardiovascular exercise and strength training. Set SMART goals and get moving towards your fitness goals. Find Your Fit sessions are offered Mondays – Thursdays from 3:10 – 3:50pm and are FREE for all BRIC members. Register in advance at the member services desk inside the BRIC.

Fitness Assessments

Gain an idea of your current fitness levels with baseline fitness testing. The fitness assessment evaluates body mass index, cardiovascular fitness, strength and flexibility. Fitness assessments are a great tool for measuring the effectiveness of an exercise program and track results.

Personal Training

It’s time you start seeing results! Our nationally certified personal trainers will work to provide highly individualized exercise programs based on your fitness goals. Prepare to be educated, motivated, and inspired. Bring a friend and train together with our buddy training program. Sessions are 55 minutes long and geared toward your fitness level. Packages are available for purchase. Packages with 3+ sessions includes a fitness assessment. Member must purchase all sessions and pay in full at the time of registration in order to receive package savings.

Packages and Prices

1 on 1 Training

Package Members
Assessment Only $15.00
3 Sessions $60.00
5 Sessions $90.00
10 Sessions $150.00

Buddy Training*

Plan Members
3 Sessions $90.00
5 Sessions $110.00
10 Sessions $200.00

* A maximum of 2 clients are permitted per session.
* Non-Member pricing available. Call or email personaltraining@cpp.edu for details!

Getting Started

Are you ready to get started? Visit the member services desk in the BRIC to complete the new client registration form.

Once you have completed the paperwork, you will:
○ Make your payment at the member services desk
○ Receive an email from your new trainer within 72 business hours
○ Schedule a client intake session and fitness assessment to determine your current fitness level and set training goals

If you have more questions or need more information please email us at personaltraining@cpp.edu.