Take a study break and head to the Bronco Recreation and Intramural Complex (BRIC, Bldg. 42) for Group Fitness during finals week!
Spring Break is coming up and while there’s no such thing as a miracle weight loss pill, or an instant muscle building boost, a cleanse is..
I’ll admit it: I did not stay on track with my “Get Fit” resolution from New Years 2015. Life got hectic, and I put my fitness goals o..
It goes without saying that the new year often brings in the not-so-new desire for a “new you.”
Our resolutions somehow always revolve ..