Break a sweat at the BFC

Break a sweat at the BFC


 Summer exercise class at the BFC

It’s one month into summer, have you reached your beach body goals?

If not, don’t worry. The Bronco Fitness Center (BFC) is offering summer group classes to get your heart thumping and your body pumping.

“The classes give you a full-body workout and bring a nice change of scenery if you’re used to running on the elliptical or treadmill,” said Shelbi Long, Campus Recreation coordinator.

Exercising in a group can also push you further with encouraging instructors and friends working out beside you. All fitness levels are encouraged to participate.

If you want to sweat and dance to a beat, try Zumba. The class is between 6:30 p.m. and 7:30 p.m. on Tuesdays and Thursdays.

Body Tone works upper body and lower body muscles with weights, body-bars, bands and much more! The class is on Mondays and Wednesdays between noon and 1 p.m.

All classes are offered to BFC members only. Membership is $18 a month for students and $28 a month for faculty and staff.

To keep up with the BFC, check out their Facebook page or for more information, visit asi.csupomona.edu.